Veal Scallopini – 380 cal

A lot of people shy away from veal. Some don’t like the idea of eating baby calf. Others simply find it too tough since most people overcook the meat. However, when done properly, veal scallopini (thinly sliced and pounded veal) is mouth-watering, especially when coupled with a simple sauce. INGREDIENTS (for 2 people) ½ lb…

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Coquilles Saint Jacques – 374 Cal

Can you have an exotic French dish like Coquilles Saint Jacques while on Dad’s Diet? Of course! One seashell serving is 374 and although it’s not filling alone, combined with a nice salad and maybe 50z of white wine, you’ve got a meal worthy of a romance novel for under 550. That’s perfect for one…

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Mussels in a Creamy White Wine Sauce

If you’re like me, you find the usual mussels dish wanting in that the sauce is all in the bottom. The mussels are often dry or lightly sauced and you have to use bread to soak up the beautiful juices in the bottom of the bowl. This recipe uses a thicker, creamier sauce so that…

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Braised Brussels Sprouts with Bacon in White Wine

Looking for a great side veggie dish to go with your turkey? Nothing beats this family staple, though this year I changed it up, switching vermouth for white wine and porcetta for maple bacon. And don’t be stingy with the butter; it makes the dish. The aroma would be perfect for open houses! INGREDIENTS 1/4…

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