This Dad’s Diet dish is only 322 calories! Those who know me know that the Sausage and Grape dish is a staple. I discovered it while touring Italy a few years ago and though considered a staple comfort dish in the North of Italy, it seemed exotic here in the West. If you’ve never tasted…

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Once again, Artichoke Hart found himself with an excess of non-drinkable red wine. And so, searching for recipes that utilized other excess-purchased products–like sausage–he came across this simple dish that was perfect for a late afternoon barbeque on the terrace at the Complex in Oswego. (New York Fried, Sunao Publishing). Though simple, if patient with…

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Sausage and Grapes with Mashed This is my first post since the COVID-19 crisis began and we’re all inundated with news and opinion. So this is a comfort dish from–of all places–Italy, where they know how to create great flavour blends from the most unlikely combinations. I’ve posted the recipe before but during these difficult…

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