You have to try my Coq! – 510 Cal

Before you wonder if you’ve hit a porn site, the line comes from the hit series “Emily in Paris” where Chef Gabrielle invites the young American upstart to try his Coq. Lots of laughter from the innuendo but it inspired me to search for my own Coq au Vin recipe that wasn’t overly caloric. In…

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Pork Medallions in Mushroom Gravy – 387 cal

Veal Medallions is a popular dish for higher-end restaurants, especially Italian ones. Using Pork is a cheaper way to achieve a similar taste without losing the texture associated with veal. Pork is also low in calories and as a result, this rich, saucy dish is actually quite low and is, therefore, perfect for those on…

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A lighter taste of France: Mushroom Monsieur

Normally, this dish would be served in a classic French restaurant as a luncheon entree, but it is equally as good for a dinner if you’ve also indulged earlier in the day. By making everything from scratch (especially the Bechamel) and not scrimping on the oil and butter you are guaranteed mouth-watering explosion of both…

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