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Archive for December 2019

Fish dinner under 350 calories

By Robert Morrow | December 11, 2019 | 0

Calorie counting is challenging to do on a long-term basis. The secret, according to Artichoke Hart (New York Fried, 2019, Sunao) is to not change what you eat; just eat less of it. Okay, that works with some foods but then you get sick of that and need to feel full. Fish is a great…

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  • Lemon Butter Cod – 254 cal
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